4-phase protocol

Our Doctor Monitored Diet's 4-phase protocol for rapid weight loss

This diet is a simple to follow  4-phase protocol which helps men and women stabilize blood sugar levels to promote rapid weight loss by burning fat while  maintaining lean muscle. 

This diet is supervised by our Doctors and Staff and

Rapid weight loss begins when you decide how much you want to lose.

• Phase 1 Progress weekly till 90% of your goal is achieved
• Phase 2 Progress weekly till 100% of your goal is achieved
• Phase 3 Maintenance period of 2 weeks with nutritional education
• Phase 4 Enjoy your new weight knowing how to maintain it for life

This diet is a 4-phase approach includes breakfast, lunch and snack foods, nutritional guidance plus supporting nutrient supplementation essential to optimizing health during the program. 

In simple terms, this diet is really 2 distinct elements, Phase 1 & 2 focus on achieving 100% of the weight loss goal while the other half of the program in Phase 3 & 4, the focus is on nutritional education.  Clients achieve their goal and learn exactly to maintain that weight for life.

The basics of rapid weight loss

Learn to live off of the body's own fat reserves and rapid weight loss will occur naturally.  Understanding how begins by knowing the body employs energy from just three reserves: glycogen (carbohydrate), protein and fats.

• First the body draws energy from it’s simple and complex carbohydrate reserves and when depleted, turns simultaneously to its protein and fat reserves for energy. 
• Simple and complex carbohydrates can prevent weight loss
• The body stores approximately three days’ worth of carbohydrates and the diet is specifically designed to take advantage of this fact which means it has a beginning and an end
• Until 100% of the weight loss goal is achieved, sugars are restricted

Why restrict sugars until all weight is lost?

It's simple!  As long as sugar is being consumed, the body is not burning fat!

Remember, the first source of energy is derived from glycogen (carbohydrate) reserves. The main principle is to deplete the glycogen (carbohydrate) reserves completely in order to compel the body to turn to its fat reserve to burn calories.

How to avoid lean muscle loss:

1. By providing the body with foods that have a high protein value, 97% absorbable, biologically-complete proteins
2. By supplementing the diet with nutrient-rich supplements for ingredients in muscle building and electrolytes to replace those normally found in foods restricted only during the protein weight loss phases.

People feel energized, look vibrant & feel strong

It is no wonder.

• Given the opportunity, the body’s natural ability to heal itself and showcase its innate and ingenious powers will surface. On this diet rapid weight loss, the body will return the favor with unparalleled force, radiance and beauty
• People succeed on this Diet because it is scientifically based, designed and balanced to produce a predictable result utilizing the body's own natural fat burning abilities
• People maintain their weight after the program because they have learned how and why body fat occurs, and understand how to make good food combining choices that avoid weight gain, while still having lots of fun and pleasure from the foods they love

Our Doctors and Staff members supports you throughout the program.

Learn how to experience rapid weight loss, call...... 

(618) 235-3200